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Pounding dirt along the Penobscot

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// Pounding dirt since 2016 //

Marsh Island Trail Runners brings folks together to find all the hidden goat paths around the Penobscot River.  We value shenanigans and shared experiences more than competition, and are supportive of anything that will have us climbing more hills, growing as runners, crafting adventure, or sharing trail info.  Check out our weekly social runs, our adventure trips, or our two truly unique and high-spirited trail races.  All are welcome. 

No one left behind.

Bangor-area Social Trail Runs on 2 Days each Week

Winter BREAK!

MITR Monday, our weekly run and social club, is on hiatus while the Nordic skiers act like they own the place.  We know better.  Summer is coming, snow bunnies. 




See you again at the Caribou Bog Trail Center in 2024 when the trails resurface.

  • MITR Mondays!
    MITR Mondays!
    Multiple Dates
    Mon, Jul 15
    Caribou Bog Outdoor Center
    Jul 15, 2024, 5:30 PM – 7:00 PM
    Caribou Bog Outdoor Center, 153 Taylor Rd, Orono, ME 04473, USA
    Every Monday, come rain or shine or mud or bugs! Social trail running—no one left behind— with an after-run beverage for those so inclined.
Home: Event

Thursday Night BCF Runs
with the Bangor Sub5 Club


Every Thursday, 5:30 pm, Kittredge Rd. Lot, Bangor

4-7 miles around the Bangor City Forest
at a social pace (9:30ish/mile)


Bring your favorite after-run beverage &
bug dope for a social hang after!

t u c a r d 2 0 2 4

21 Sep 2024


theFrost Fixed-Time

19 Oct 2024

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